Going through difficult times with COVID-19 or maybe beginning to emerge from them now, can bring up mixed emotions and challenge our mental health. There are alternatives to meeting up face to face. We can speak on the telephone, via an on-line face to face video session. (Zoom) or consider outdoor ‘walk & talk’ therapy.
These are ways for us to connect, offer flexibility, anonymity & financial benefits. You will be listened to in a non-judgemental, empathetic & impartial way, giving you techniques & strategies that support your mental health challenges at this difficult time. Drop me a line for support, using the form or the details below.
Maidstone Community Support Centre
39-48 Marsham St
Maidstone ME14 1HH
T: 07771 054258