There are alternatives to meeting up face to face.  We can speak on the telephone, via an on-line face to face video session (Zoom) or via walk & talk therapy. Drop me a line for support, using the form or the details below.

These are ways for us to connect, offer flexibility, anonymity & financial benefits. You will be listened to in a non-judgemental, empathetic & impartial way, giving you techniques & strategies that support your mental health challenges.  Drop me a line for support, using the form or the details below.