Clarity - Live Life Well Clarity - Live Life Well

Muscle aches & joint pain in Menopause – Pass me the WD-40!

Tune into this video:

with me talking about what’s happening hormonally, when we are experiencing muscle aches & joint pain with tips to help manage the ‘tin man’ feeling and the need to shout out ‘Pass me the WD-40’!

Menopause CBT therapy can help with managing the psychological symptoms of anxiety, stress & overwhelm. Often our bodies can signal this tension to us first through muscle aches & joint pain.
I can support you with therapy to introduce a range of behavioural & cognitive strategies to manage your perimenopausal psychological symptoms to ease your stress, manage your anxiety, reduce overwhelm & dial down the negative chit chat in your head.

Take a look at my web page here:https://clarity-kent.co.uk/counselling/perimenopause-menopause/

Book here for a free informal 30 minutes coffee chat, to see if I am the right therapist for you: calendly.com/clarity-kent .

Menopause Therapy & Coaching in Sevenoaks & Tonbridge

#menopausetherapist #menopausecoach #menopausecbt #Menopausecounselling #PeriMenopauseCoach #MenopauseSupport #Menopause #over40 #over50 #MenopauseHealth #MenopauseMatters #MenopauseHelp #MenopauseAdvice #PeriMenopause #PeriMenopauseHealth #PeriMenopauseSupport #Tonbridge #Sevenoaks #Hildenborough #nizelsgcc

Back to Blog

Get In Touch

I offer face to face sessions locally  at 7 Oaks Counselling in Sevenoaks as well as telephone, video (Zoom) or walk & talk therapy.

I offer a free informal 20-minute session so that you can see if I’m the right therapist for you, to make sure you feel comfortable moving forward with therapy.

Drop me a line for support, using the form or the details below.

Please do check your Spam for responses as I endeavour to respond to your enquiry within 4 hours.

7 Oaks Counselling is on Hollybush Lane, off St Johns Hill (Dartford Rd), opposite Raffertys coffee shop.

 

E: nic@clarity-kent.co.uk
T: 07771 054258

Nic Pendregaust Qualifications & Accreditations

    By submitting this form you agree to the collection of your personal data including your name and email address for the purpose of responding to your enquiry and keeping you up to date with our services. Check out our privacy policy for the full story on how we protect, manage and use your submitted data

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.