Clarity MOT
What is a Clarity MOT?
A single session to help you gain clarity and leave with a practical, achievable action plan - whether you’re focusing on one issue or exploring a couple of related challenges in depth. Think of it as an MOT for the mind - a chance to pause, reflect and reset.
Sometimes a one-off session is all it takes to feel better about things. Perhaps you’re facing a specific decision, pursuing a particular goal, navigating a work or life transition, noticing a dip in confidence, finding a relationship difficult or just feeling a bit stuck. A 60- or 90-minute Clarity MOT enables you to think clearly, talk things through and work out your next steps with someone impartial and experienced to guide you. Drawing on both therapeutic insight and coaching approaches, we’ll make sense of what’s happening, untangle the different thoughts and emotions at play and map a way forward that feels right for you.
60-minute Clarity MOT
A focused, restorative session designed for you if there’s a specific issue, decision or situation weighing on your mind and you’d like support in working it through.
You may arrive feeling uncertain or troubled, but you’ll leave with greater clarity, perspective and a practical solution.
Ideal if you need clarity on one focused issue.
Cost: £97
90-minute Clarity MOT
A deeper, more reflective session designed for you if there are a couple of issues or decisions weighing on you and you’d like more time to explore them fully.
You’ll have space to delve deep, untangle complex thoughts and emotions and leave with greater insight, self-awareness and a holistic action plan.
Ideal if you want to work through two or three related challenges in one focused session.
Cost: £147
"She provides an empathetic and person centred service for her clients. She takes time to listen to her clients needs and wishes and provides a non judgemental space for her clients to explore their emotions carefully and with support. I would recommend Nic."