Feeling helpless and stuck? Trying to make sense of emotions? Unable to move forward with your life? Counselling might be right for you.
Due to circumstances or situation is life not quite what it should be for you at the moment? Are events past or present affecting your emotionally or maybe you are fearful about what might happen in the future? Chatting to me in a confidential, impartial and non-judgemental setting will help you to take an honest look at what’s going on for you, discover any underlying issues and help bring about perspective, emotional balance and control and responsibility for your life.
Counselling can help improve relationships and family dynamics. For some, it is about taking some out to reflect on their own personal journey and growth. Having therapy can help provide true insight, support and new approaches to different life challenges. I can help you take an honest look at your thoughts, feelings and behaviours, learn more about yourself and take control and responsibility for bringing about lasting positive change.
I imagine that you are contemplating counselling, to see if it is right for you – the opportunity to talk about issues that may be impacting on your life can help bring clarity and together we can realise what your choices and resources are and find solutions, to get you back on track.
I won’t baffle you with qualifications or letters after my name, yet I can share with you my backstory and how counselling may well help you. So, tune in and listen to my intro and how I can potentially support you.
Going through difficult times with COVID-19 or maybe beginning to emerge from them now, can bring up mixed emotions and challenge our mental health. There are alternatives to meeting up face to face. We can speak on the telephone, via an on-line face to face video session. (Zoom) or consider outdoor ‘walk & talk’ therapy. Drop me a line for support, using the form or the details below.
T: 07771 054258
I am also an Anxiety UK Approved Therapist providing therapeutic support to the charity’s members and partner beneficiaries. I am subject to Anxiety UK’s regular monitoring of my professional qualifications, supervisions, continual professional development, insurance and professional body membership in addition to complying with the ethical and professional standards set down by my registered governing body.
Full details of the Anxiety UK Approved Therapist scheme can be found here. Details about becoming a member of Anxiety UK to be able to access therapy via the charity can be found here.
If you are in emotional distress and need urgent support, please contact: