If you are lacking confidence & self-esteem, I can work with you firstly on exploring its origins and then finding ways on becoming more assertive, confident, and self-aware. A sense of accomplishment is a huge boost to your self-esteem and I can help you in identifying specific activities that will help boost your confidence and competence.
Counselling with me can help you to:
Having therapy can help provide true insight, support and new approaches to different life challenges. I can help you take an honest look at your thoughts, feelings and behaviours’ learn more about yourself and take control and responsibility for bringing about lasting positive change. I can also help you with...
My therapy room is located in Maidstone, (10 minutes from Junction 7, M20). The centre is easily accessible and has ample parking on site after 5pm, weekends and in the area. If you would like further information and/or to arrange an appointment please contact me using the form or the details below.
T: 07771 054258